Description
The blue salt hack for men combines sea salt, citrus, and a touch of mint into a portable spray that refreshes breath and sharpens focus. Easy to prepare in minutes, this vibrant blue blend fits seamlessly into your routine—perfect before meetings, workouts, or dates when you want a quick boost of confidence.
Ingredients
Scale
- 1 tbsp naturally blue sea salt (butterfly-pea infused)
- 1 tbsp warm filtered water (≈ 45 °C)
- 2 drops fresh lemon or lime juice
- 1 drop pure mint extract (optional)
Instructions
- In the ramekin, whisk the blue sea salt into the warm water until the liquid shifts from deep sapphire to a cloudy sky blue.
- Stir in the lemon (or lime) juice; aroma should brighten without turning the blend murky.
- Add the mint extract, if using, and give one gentle stir for a cooling finish.
- Let the mixture rest 10 minutes so tiny bubbles disperse; this yields a smoother spray.
- Funnel the solution into the atomizer, cap, label the date, and refrigerate 30 minutes before first use.
Notes
- Shelf life: Best flavor and color for up to 7 days chilled; discard when the hue fades to grayish aqua.
- Flavor twist: Swap mint for 1 drop rosemary oil to create a woodsy finish.
- Usage tip: Limit to one spray per hour to avoid excess saltiness or temporary tongue tint.
- Prep Time: 5 mins
Nutrition
- Serving Size: 1 cup
- Calories: 1 kcal
