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Steaming cabbage fat-burning soup in a white bowl, topped with fresh parsley

Cabbage Fat-Burning Soup


  • Author: Angie
  • Total Time: 40 mins

Description

Delicious cabbage soup recipe for the wonder soup diet plan. Full of vegetable and proven to help you lose


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 cup celery diced
  • 1 cup white or yellow onion diced
  • 1 green bell pepper diced
  • 1 cup carrots diced
  • 23 cloves garlic minced
  • 4 cups chicken broth
  • 14 oz can diced tomaotes (basil, oregano, garlic flavor)
  • 1/2 head of cabbage chopped
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon red pepper flakes
  • few shakes of black pepper
  • 1/2 teaspoon salt optional

Instructions

  1. Heat 2 tablespoons of olive oil in a large pot over medium heat.
    2 tablespoons olive oil
  2. Add celery, onions, bell peppers, and carrots.
    1 cup celery,
    1 cup white or yellow onion,
    1 green bell pepper,
    1 cup carrots
  3. Saute until slightly tender.
  4. Stir in garlic and Cook until fragrant.
    2-3 cloves garlic
  5. Pour in chicken broth.
    4 cups chicken broth
  6. Stir in tomatoes and cabbage.
    14 oz can diced tomaotes,
    1/2 head of cabbage
  7. Bring to a boil and then reduce heat to a simmer.
  8. Cook until cabbage is tender.
  9. Stir in oregano, basil,
    red pepper flakes,
    black pepper and salt (if using)
    1 teaspoon oregano,
    1 teaspoon basil,
    1/2 teaspoon red pepper flakes,
    few shakes of black pepper,
    1/2 teaspoon salt
  10. Taste broth and adjust seasoning if needed.
  11. Serve and enjoy!

Notes

  • Jazz it up by adding lots of spices, herbs and a variety of veggies.
  • This makes enough for about 3 days.
  • Keeps well in the fridge for about 3 day.
  • Prep Time: 10 mins
  • Cook Time: 30 mins

Nutrition

  • Serving Size: 8 servings