Description

Cajun Pasta is a vibrant and flavorful dish that brings the heat and heart of Southern cooking right to your dining table. This delightful recipe combines tender penne pasta with succulent chicken, colorful bell peppers, and a creamy Cajun sauce that’s sure to please the whole family. Bursting with spices and rich flavors, this dish is perfect for anyone who loves a little kick in their meal.

Ingredients

Scale

16 ounces penne pasta
2 boneless, skinless chicken breasts, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 medium onion, diced
3 cloves garlic, minced
2 tablespoons Cajun seasoning
1 cup heavy cream
2 tablespoons olive oil
Salt and pepper to taste

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Instructions

Cook the penne pasta according to package instructions until al dente; drain and set aside.
Heat olive oil in a large skillet over medium heat; sauté the diced chicken until browned and cooked through.
Add diced bell peppers and onion to the pan; cook until softened, about 4-5 minutes.
Stir in minced garlic and Cajun seasoning; cook for 1-2 minutes until fragrant.
Pour in heavy cream and simmer for a few minutes, allowing the sauce to thicken slightly.
Add cooked pasta to the skillet and toss to coat evenly in the creamy Cajun sauce.
Season with salt and pepper to taste.
Serve hot, optionally garnished with fresh parsley or green onions.

Notes

Cajun Pasta is a versatile, exciting dish that can easily be tailored to your tastes and preferences. With its vibrant flavors and simple preparation, it’s perfect for family dinners or special gatherings. Bon appétit!

Prep Time: 10 min
Cook Time: 20 min
Category: Main Course
Method: Sauté
Cuisine: Cajun / Southern

Nutrition

Serving Size: 1 plate
Calories: 550
Sugar: 4g
Sodium: 700mg
Fat: 25g
Carbohydrates: 55g
Fiber: 3g
Protein: 28g