Description
A soothing and revitalizing beverage made with green tea, chamomile, turmeric, and ginger—carefully blended to naturally promote stress relief, hormonal balance, and overall well-being, one sip at a time.
Ingredients
Scale
1 bag green tea
1 bag chamomile tea
0.5 piece lemon, juiced
1 cup water hot
1 tsp honey optional
1 inch fresh turmeric, grated
1 inch fresh ginger, grated
1 tsp dried chamomile flowers optional
4 cubes ice
Instructions
- Boil water until hot.
- Place the green tea bag and chamomile tea bag in a heat-safe container.
- Pour the hot water over the tea bags and let it steep for 5 minutes.
- Remove the tea bags or strain out the loose tea and chamomile flowers.
- Squeeze in the juice from half a lemon.
- Grate the turmeric and ginger into the mixture.
- Add honey if you like a touch of sweetness.
- Stir the drink well and let it sit for another 5 minutes.
- Fill a glass with ice cubes.
- Pour the mixture over the ice and gently swirl to blend flavors.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 26 kcal
- Sugar: 6 g
- Sodium: 1 mg
- Protein: 0.1 g