In a saucepan, combine water with the following:

• Ginger (sliced)

• Turmeric (fresh or ground)

• Cinnamon stick

• Mint leaves

• Pineapple pieces

• Lemon verbena tea bag

Bring the mixture to a low simmer.

Remove from heat, cover the pot, and let it steep for about 10 minutes.

Strain into a mug.

Add optional ingredients: apple cider vinegar, a slice of lemon, or honey to taste.

Serve warm, or chill and pour over ice for a refreshing iced version.