Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Dump and Bake Meatball Casserole


  • Author: angie
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Meat

Description

A hearty and delicious casserole made with frozen meatballs, pasta, and cheesy goodness, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound Frozen Meatballs (beef, chicken, or turkey)
  • 12 ounces Pasta (rotini or penne)
  • 24 ounces Marinara Sauce (store-bought or homemade)
  • 2 cups Shredded Cheese (mozzarella)
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • ½ cup Parmesan Cheese
  • Crushed Red Pepper Flakes (optional)
  • Fresh Basil or Parsley (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Combine the frozen meatballs, uncooked pasta, marinara sauce, Italian seasoning, garlic powder, and onion powder in a large mixing bowl.
  3. Transfer the mixture into a greased 9×13 inch baking dish.
  4. Cover the dish with aluminum foil.
  5. Bake in your preheated oven for about 30 minutes.
  6. Remove the foil and sprinkle the shredded mozzarella cheese and Parmesan on top.
  7. Return the dish to the oven and bake uncovered for an additional 10-15 minutes.
  8. Let it sit for about 5 minutes before serving.

Notes

For a vegetarian option, swap meatballs for plant-based versions and consider using zucchini noodles instead of pasta for a low-carb option.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 45mg