Description
A simple, flavorful, and versatile frittata with eggs, vegetables, and cheese. Perfect for breakfast, brunch, or dinner.
Ingredients
Scale
- 8 large eggs (room temperature)
- ½ cup milk or cream (optional)
- 1 cup diced bell peppers
- 1 cup fresh spinach
- ½ cup chopped onion (optional)
- 1 cup cheese (cheddar, mozzarella, feta, or Parmesan)
- 2 tablespoons olive oil or butter
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional protein: ½ cup turkey bacon, chicken, or sausage alternatives
- 2 tablespoons fresh herbs (parsley, chives, or basil)
Instructions
- Prepare vegetables, proteins, and herbs. Whisk eggs and milk, season with salt and pepper.
- Sauté vegetables and proteins in a skillet, then pour in eggs evenly. Cook on stovetop 3–5 minutes.
- Sprinkle cheese and herbs on top, bake at 375°F (190°C) for 10–12 minutes until set. Let rest, slice, and serve.
Notes
- Store in an airtight container in the fridge for 3–4 days.
- Freeze portions for up to 2 months and reheat gently.
- Prep Time: 10 mins
- Cook Time: 15 mins