Description
Delicious and guilt-free frozen bites made with creamy Greek yogurt and rich peanut butter, perfect for a sweet snack.
Ingredients
Scale
- 2 cups Greek yogurt (plain or flavored)
- 3/4 cup peanut butter (natural or creamy)
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Mini chocolate chips or crushed nuts (optional, for topping)
- Cooking spray or parchment paper (to line the tray)
Instructions
- Prepare a baking tray by lining it with parchment paper or spraying it with cooking spray.
- Combine the Greek yogurt and peanut butter in a mixing bowl until smooth and creamy.
- Stir in the honey or maple syrup and vanilla extract.
- Fold in mini chocolate chips or crushed nuts if desired.
- Drop dollops of the mixture onto the prepared tray using a cookie scoop or spoon.
- Place the tray in the freezer for at least 1-2 hours until completely frozen.
- Store the frozen bites in a freezer-safe bag or container, separating layers with parchment paper.
Notes
These bites can be customized with different fruits or nut butters as per your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 5mg
