Description
Tender marinated chicken and colorful vegetables grilled to perfection with authentic Mediterranean flavors of lemon, garlic, and oregano
Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts, cut into 1.5-inch cubes
- 1/3 cup extra virgin olive oil
- 1/4 cup fresh lemon juice
- 2 tablespoons red wine vinegar
- 4 garlic cloves, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 large red bell peppers, cut into chunks
- 1 large red onion, cut into chunks
- 1 pint cherry tomatoes
- 1 large zucchini, sliced into rounds
Instructions
- 1. In a large bowl, whisk together olive oil, lemon juice, red wine vinegar, minced garlic, oregano, basil, salt, and pepper to create the marinade.
- 2. Add chicken cubes to the marinade, tossing to coat evenly. Cover and refrigerate for at least 2 hours or overnight for best results.
- 3. If using wooden skewers, soak them in water for 30 minutes before assembly to prevent burning.
- 4. Prepare vegetables by cutting bell peppers and onions into chunks, slicing zucchini into thick rounds, and keeping cherry tomatoes whole.
- 5. Thread chicken and vegetables onto skewers, alternating pieces and leaving small gaps between each item for even cooking.
- 6. Preheat grill to medium-high heat and oil the grates to prevent sticking.
- 7. Place skewers on the grill and cook for 12-15 minutes, turning every 3-4 minutes until chicken reaches an internal temperature of 165°F.
- 8. Remove from grill and let rest for 3-5 minutes before serving with tzatziki sauce, pita bread, and Greek salad.
Notes
Store leftover kabobs in an airtight container in the refrigerator for up to 4 days. Reheat gently in a 350°F oven with a splash of broth to maintain moisture. Serve with tzatziki sauce, warm pita bread, and a fresh Greek salad for an authentic Mediterranean meal.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 kabob
- Calories: 285
- Sugar: 4g
- Sodium: 420mg
- Fat: 14g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 34g
