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Healthy High-Protein Greek Yogurt Bagels on a plate

Healthy High-Protein Greek Yogurt Bagels


  • Author: Angie
  • Total Time: 30–35 mins

Description

Soft, chewy, and protein-packed bagels made with Greek yogurt. Perfect for breakfast, snacks, or meal prep.


Ingredients

Scale
  • 1 cup plain Greek yogurt (unsweetened)
  • 1 ½ cups self-rising flour
  • 1 tsp baking powder (optional)
  • ¼ tsp salt
  • 1 large egg (for brushing tops)
  • Optional toppings: sesame seeds, poppy seeds, everything bagel seasoning
  • Optional flavor add-ins: cinnamon, blueberries, chocolate chips, fresh herbs

Instructions

  1. Prepare Dough: Mix Greek yogurt, flour, and salt until sticky dough forms. Knead lightly on a floured surface for 2–3 minutes.
  2. Shape Bagels: Divide dough into 6 portions, form into balls, poke a hole in the center, and shape into rings. Brush with egg and add optional toppings.
  3. Bake: Preheat oven to 375°F (190°C). Bake 20–25 minutes until golden. Cool 5 minutes before slicing.
  • Prep Time: 10 mins
  • Cook Time: 20–25 mins

Nutrition

  • Serving Size: 6