Description
A colorful, protein-packed Southwest Chicken Salad with juicy chicken, black beans, corn, avocado, and fresh veggies. Perfect for quick lunches, dinners, or meal prep.
Ingredients
Scale
- 2 boneless, skinless chicken breasts, cut into strips
- 2 tbsp olive oil
- 1 tsp Southwest seasoning
- 4 cups chopped romaine lettuce
- 2 cups baby spinach
- 1 cup black beans, rinsed
- 1 cup corn kernels
- 1 medium red bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1 medium avocado, sliced
- ½ cup shredded cheddar cheese
- 2 tbsp lime juice
- 2 tbsp chopped cilantro
- Salt & pepper to taste
Instructions
- Cook chicken in olive oil with Southwest seasoning until golden and fully cooked.
- Chop and prep vegetables, rinse beans, and prepare corn.
- Assemble salad: layer greens, beans, corn, veggies, avocado, and chicken. Add cheese, cilantro, and lime juice. Toss gently and serve.
- Prep Time: 15 mins
- Cook Time: 10 mins
Nutrition
- Calories: 400–450
- Fat: 18g
- Carbohydrates: 25g
- Protein: 35g