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Keto Garlic Parmesan Chicken plated with sides

Keto Garlic Parmesan Chicken


  • Author: Angie
  • Total Time: 25 mins

Description

Keto Garlic Parmesan Chicken is crispy, garlicky, and low-carb. Perfect for weeknight dinners, meal prep, or any low-carb lifestyle.


Ingredients

Scale
  • pounds boneless chicken breasts
  • 4 teaspoons minced garlic
  • ¾ cup grated Parmesan cheese
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • ¾ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. Pat chicken dry and coat with Parmesan, garlic, Italian seasoning, salt, and pepper.
  2. Heat butter and olive oil in skillet over medium heat; cook chicken 5–7 minutes per side until golden and cooked through.
  3. Spoon melted butter and garlic over chicken, serve immediately.
  • Prep Time: 10 mins
  • Cook Time: 15 mins

Nutrition

  • Serving Size: 4