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Low carb protein pudding served with berries

Low Carb Protein Pudding


  • Author: Angie
  • Total Time: 2 hours 15 mins

Description

This low carb protein pudding is creamy, healthy, and packed with protein. Perfect for a snack, dessert, or post-workout treat, it’s easy to make and customizable with flavors and toppings.


Ingredients

Scale
  • 1/2 cup protein powder (vanilla or chocolate)
  • 1 cup unsweetened almond milk
  • 12 tsp sweetener (stevia, erythritol)
  • 1 tsp gelatin or agar powder
  • 1 tsp vanilla extract
  • 12 tsp cocoa powder (optional)
  • 1 tsp chia seeds (optional)

Instructions

  1. Heat almond milk gently in a saucepan. Gradually whisk in protein powder, sweetener, and vanilla until smooth.
  2. Sprinkle gelatin or agar powder into the warm mixture, stir until dissolved. Pour into serving cups and smooth tops.
  3. Cover and refrigerate 2–3 hours until set. Serve chilled, optionally garnished with berries or nuts.
  • Prep Time: 10 mins
  • Cook Time: 5 mins +Chill Time: 2–3 hours

Nutrition

  • Serving Size: 2–3