Description
This low carb protein pudding is creamy, healthy, and packed with protein. Perfect for a snack, dessert, or post-workout treat, it’s easy to make and customizable with flavors and toppings.
Ingredients
Scale
- 1/2 cup protein powder (vanilla or chocolate)
- 1 cup unsweetened almond milk
- 1–2 tsp sweetener (stevia, erythritol)
- 1 tsp gelatin or agar powder
- 1 tsp vanilla extract
- 1–2 tsp cocoa powder (optional)
- 1 tsp chia seeds (optional)
Instructions
- Heat almond milk gently in a saucepan. Gradually whisk in protein powder, sweetener, and vanilla until smooth.
- Sprinkle gelatin or agar powder into the warm mixture, stir until dissolved. Pour into serving cups and smooth tops.
- Cover and refrigerate 2–3 hours until set. Serve chilled, optionally garnished with berries or nuts.
- Prep Time: 10 mins
- Cook Time: 5 mins +Chill Time: 2–3 hours
Nutrition
- Serving Size: 2–3
