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Low Carb Sugar Free Peach Jam


  • Author: angie
  • Total Time: 35 minutes
  • Yield: 2 cups 1x

Description

A deliciously sweet, low-carb, and sugar-free peach jam that’s easy to make.


Ingredients

Scale
  • 4 cups fresh peaches, peeled, pitted, and diced (about 6 medium peaches)
  • 1 cup low-carb sweetener (erythritol or monk fruit)
  • 1/4 cup water
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon vanilla extract (optional)
  • 1 tablespoon lemon zest (optional)
  • Pinch of salt

Instructions

  1. Start by washing the peaches thoroughly. Peel them, remove the pits, and dice them into small pieces.
  2. In a medium saucepan, combine the diced peaches, water, and low-carb sweetener.
  3. Place the saucepan over medium heat and bring the mixture to a gentle boil.
  4. After about 10 minutes of simmering, take a fork or a potato masher and mash the peaches slightly.
  5. Now, add in the lemon juice and zest for that zesty kick.
  6. Let the jam continue to simmer for another 15 minutes.
  7. Once done, remove the saucepan from heat and let the jam cool to room temperature.
  8. Transfer the cooled jam into sterilized jars and store it in the refrigerator.

Notes

For a vegan option, use plant-based sweeteners. Consider adding spices for a unique flavor profile.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Condiment
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 25
  • Sugar: 0g
  • Sodium: 1mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg