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Fresh Mango Hibiscus Tea healthy food served in a clear glass with ice and mint

Mango Hibiscus Tea Healthy Food


  • Author: Thomas G
  • Total Time: 15 mins
  • Yield: 23 cups 1x

Description

This Mango Hibiscus Tea healthy food recipe is a refreshing and naturally fruity beverage that combines the tangy flavor of hibiscus with the sweet, tropical taste of mango.


Ingredients

Scale
  • 2 cups water
  • 2 tablespoons dried hibiscus
  • 1 cup frozen or fresh mango chunks
  • 12 tablespoons honey or sugar (optional)
  • 1 cup ice (if serving iced)

Instructions

  1. Bring water to a simmer.
  2. Add dried hibiscus and steep for 8–10 minutes.
  3. Blend mango until smooth.
  4. Strain hibiscus tea and combine with mango puree.
  5. Sweeten if desired.
  6. Serve warm or pour over ice.
  • Prep Time: 5 mins
  • Cook Time: 10 mins