Did Oprah do pink salt?

Yes, Oprah embraced pink Himalayan salt, which gave rise to the Oprah Winfrey pink salt recipe trend. She highlighted its simplicity and health-conscious appeal, sparking curiosity among her audience.

What is the pink salt and vinegar recipe?

Some fans combine pink salt with apple cider vinegar and water as a morning tonic. While it isn’t Oprah’s original idea, the Oprah Winfrey pink salt recipe inspired many variations, and this version remains a popular spinoff.

How much pink Himalayan salt do I add to a glass of water?

A small pinch—about ½ teaspoon—is generally enough for an 8 to 12-ounce glass. The Oprah Winfrey pink salt recipe stresses moderation: it enhances hydration without overwhelming the flavor or adding excess sodium.

Oprah Winfrey Pink Salt Recipe – The Best 7 Benefits

Description

A revitalizing beverage influenced by Oprah Winfrey’s pink salt recipe—easy to make, hydrating, and adaptable with additions like lemon or mint.

Ingredients

Scale

1 glass filtered water (12 oz)
¼ tsp Himalayan pink salt
½ lemon (juiced, optional)
Fresh mint leaves (optional)

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Instructions

Fill glass with water.
Stir in pink salt until dissolved.
Add lemon juice and mint if desired.
Serve chilled or at room temperature.

Notes

Best enjoyed in moderation.
Not recommended for those with sodium restrictions.
Experiment with cucumber or ginger for variations.

Prep Time: 2 mins
Category: Drink
Method: Mixing
Cuisine: Wellness

Nutrition

Serving Size: 1 glass
Calories: 5
Sugar: 0 g
Sodium: 570 mg
Fat: 0 g
Saturated Fat: 0 g
Unsaturated Fat: 0 g
Trans Fat: 0 g
Carbohydrates: 1 g
Fiber: 0 g
Protein: 0 g
Cholesterol: 0 g