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Protein Packed Carnivore Chicken Salad served in lettuce wraps

Protein Packed Carnivore Chicken Salad


  • Author: Angie
  • Total Time: 33 mins
  • Yield: 4 servings 1x

Description

Protein Packed Carnivore Chicken Salad is a creamy, high-protein, low-carb meal made with tender shredded chicken, eggs, and simple pantry ingredients. Perfect for meal prep, quick lunches, and family-style dinners.


Ingredients

Scale
  • 3 cups cooked shredded chicken breast (about 1 ½ lbs)
  • ½ cup full-fat mayonnaise
  • 2 large hard-boiled eggs, chopped
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 1 tablespoon melted butter (optional)

Instructions

  1. Cook chicken breast in gently boiling salted water for 15–18 minutes until internal temperature reaches 165°F. Let rest, then shred.
  2. In a large bowl, combine shredded chicken, mayonnaise, chopped eggs, salt, and pepper.
  3. Stir until creamy and fully mixed. Adjust seasoning if needed.
  4. Refrigerate for 30 minutes before serving for best flavor.

Notes

  • Store in an airtight container in the refrigerator for up to 4 days.
  • For extra protein, add one additional chopped egg.
  • Serve in lettuce wraps or enjoy straight from the bowl for a low-carb meal.
  • Prep Time: 15 mins
  • Cook Time: 18 mins