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5-Minute Lemon Parmesan Lettuce Salad


  • Author: angie
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and refreshing salad bursting with flavor, perfect for busy weeknights or elegant dinner parties.


Ingredients

Scale
  • 1 head of romaine lettuce or butter lettuce
  • 1 cup of cherry tomatoes, halved
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of walnuts, chopped (optional)
  • Juice of 1 large lemon
  • 1/4 cup of extra virgin olive oil
  • Salt and pepper to taste
  • Optional protein: grilled chicken or chickpeas

Instructions

  1. Start by washing and drying your lettuce thoroughly. Tear the lettuce into bite-sized pieces and place it in a large salad bowl.
  2. Add the halved cherry tomatoes and chopped walnuts, if using.
  3. In a separate bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  4. Drizzle the dressing over the salad mixture.
  5. Toss everything gently to combine and add the grated Parmesan cheese.

Notes

For a vegan option, substitute Parmesan cheese with nutritional yeast. Use fresh ingredients for the best texture.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg