Ever wondered if you could have dessert and feel virtuous at the same time? Enter Greek Yogurt Chocolate Mousse, the dessert that winks at your sweet tooth while giving your body a little boost. This mousse is creamy, rich, and chocolaty—without the guilt trip of heavy cream or endless sugar. Imagine a spoon diving into a cloud of silky chocolate, only to discover a subtle tang from Greek yogurt. It’s like your taste buds threw a party and invited a nutritionist. Whether you’re sneaking it in for a midweek treat or impressing friends after dinner, this mousse delivers all the decadence you crave with a simple, pantry-friendly twist. And the best part? It takes just a few steps to whip up, making it beginner-friendly yet elegant enough to make you look like a dessert pro.
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What Makes This Greek Yogurt Chocolate Mousse Special
Unlike traditional chocolate mousse that leans heavily on butter, cream, or full-fat milk, this version replaces them with creamy Greek yogurt. The result? A mousse that’s lighter, higher in protein, and easier on your waistline—but still luxuriously smooth. It balances rich chocolate flavor with the tangy creaminess of yogurt, creating a dessert that feels indulgent yet surprisingly wholesome. The mousse can also be adapted to be lower in sugar, making it a smart choice for anyone keeping an eye on calories without sacrificing taste.
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Greek Yogurt Chocolate Mousse
- Total Time: 1 hour 15 minutes
Description
A creamy, healthy, and indulgent dessert made with Greek yogurt and dark chocolate. Perfect for guilt-free dessert lovers.
Ingredients
- 4 oz dark chocolate, chopped
- 1 cup plain Greek yogurt
- 2–3 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1 tbsp cocoa powder (optional)
- Pinch of salt
- Optional Ingredients: Berries, nuts, whipped cream
Instructions
- Melt chocolate gently using a double boiler or microwave. Let cool slightly.
- Whisk Greek yogurt, honey, and vanilla. Fold in melted chocolate gently.
- Spoon mousse into cups, refrigerate 1–2 hours, and serve chilled with optional toppings.
Notes
- Adjust sweetness and toppings as desired.
- Full-fat Greek yogurt gives creamier texture.
- Prep Time: 10 mins
- Cook Time: 5 mins
Benefits of Greek Yogurt in Desserts
Greek yogurt isn’t just a healthy swap; it’s a nutritional powerhouse. Packed with protein, probiotics, and calcium, it supports digestion and keeps you fuller longer. When paired with dark chocolate, the dessert becomes a functional treat—antioxidants from chocolate meet the gut-friendly benefits of yogurt. Plus, Greek yogurt’s thick texture makes it perfect for mousses, giving you a creamy mouthfeel without heavy cream. This means fewer calories, less fat, and more satisfaction per bite. You’ll enjoy every spoonful knowing it’s a dessert that loves your body almost as much as your taste buds do.
Ingredients for Your Greek Yogurt Chocolate Mousse
Essential Ingredients You’ll Need
Making Greek Yogurt Chocolate Mousse doesn’t require a fancy pantry. You can whip up this creamy dessert with simple, common ingredients that you probably already have in your kitchen. Using standard US measurements, this recipe is beginner-friendly and approachable, ensuring anyone can create a mousse that’s both elegant and indulgent.
| Ingredient | Quantity | Notes |
|---|---|---|
| Dark chocolate (70% cocoa recommended) | 4 oz | Chopped for easy melting |
| Greek yogurt (plain, full-fat or 2%) | 1 cup | Provides creaminess and tang |
| Honey or maple syrup | 2–3 tbsp | Adjust sweetness to taste |
| Vanilla extract | 1 tsp | Enhances flavor depth |
| Cocoa powder | 1 tbsp | Optional, for extra chocolate richness |
| Pinch of salt | 1/8 tsp | Balances sweetness and enhances chocolate |
Optional Ingredients & Substitutions
- Nut Butter: 1–2 tsp almond or peanut butter for a nutty twist.
- Berries: Fresh raspberries or strawberries for topping.
- Whipped Topping: Lightly whipped cream or coconut cream to garnish.
- Sweeteners: Stevia or agave syrup as a sugar-free alternative.
These ingredients are flexible, allowing you to personalize your Greek Yogurt Chocolate Mousse without losing its creamy texture or decadent flavor. Whether you want it richer, tangier, or slightly sweeter, this recipe adapts beautifully.
Step by Step How to Make Greek Yogurt Chocolate Mousse

Step 1 – Preparing the Chocolate Base
Start by melting your dark chocolate. Use a double boiler or microwave on medium power, stirring every 20 seconds to prevent burning. Add a pinch of salt to enhance the chocolate flavor. Once smooth, let it cool slightly, but not so much that it starts to harden. This chocolate base is the foundation of your mousse, giving it that rich, indulgent taste while keeping it lighter than traditional recipes that use heavy cream.
Step 2 – Mixing with Greek Yogurt
In a separate bowl, whisk the Greek yogurt, honey (or maple syrup), and vanilla extract until smooth. Gradually fold in the slightly cooled melted chocolate, mixing gently to maintain a fluffy texture. Avoid overmixing, or your mousse may lose its airy consistency. The tanginess of the Greek yogurt balances the chocolate, creating a creamy, luscious dessert that feels decadent yet wholesome.
Step 3 – Chilling & Serving Your Mousse
Spoon the mousse into individual serving cups or a large bowl. Cover and refrigerate for at least 1–2 hours to let it set. Before serving, you can dust with cocoa powder, top with fresh berries, or add a dollop of whipped cream. This chilling step ensures a firm but silky texture, making every spoonful melt beautifully in your mouth. Serve chilled for the ultimate indulgence.
Tips for Best Results with This Greek Yogurt Chocolate Mousse
How to Achieve Silky Smooth Texture
To get that perfect silky texture, it’s crucial to gently fold the chocolate into the Greek yogurt instead of vigorously mixing. Make sure your melted chocolate is slightly cooled before combining—it prevents the yogurt from curdling. Using full-fat Greek yogurt helps maintain a creamy mouthfeel, but 2% works fine if you prefer a lighter version. Additionally, chilling the mousse for at least 1–2 hours allows the flavors to meld and the texture to set just right.
Flavor Variations and Add-Ins
You can personalize your Greek Yogurt Chocolate Mousse to suit your taste:
- Fruity Twist: Fold in raspberries, cherries, or orange zest for a refreshing contrast.
- Nutty Delight: Add finely chopped nuts like almonds or pistachios for crunch.
- Spiced Chocolate: A pinch of cinnamon or chili powder can elevate the chocolate flavor.
- Layered Dessert: Combine with granola or crushed cookies for a parfait-style treat.
Experimenting with these variations keeps the dessert exciting while still using simple, everyday ingredients. These small tweaks can turn a basic mousse into a showstopper for family gatherings or dinner parties.
FAQ – Greek Yogurt Chocolate Mousse Answers
Can I make Greek Yogurt Chocolate Mousse ahead of time?
Yes! You can prepare it up to 24 hours in advance. Store in the refrigerator in an airtight container to maintain its creamy texture and fresh flavor. Chilling actually improves the mousse’s consistency.
Can I use flavored or low-fat Greek yogurt?
Plain Greek yogurt is best for balancing the chocolate’s richness. Low-fat yogurt works, but the mousse may be slightly less creamy. Flavored yogurts can alter the taste, so adjust sweeteners accordingly.
How long does this mousse last?
Stored in the fridge, it lasts 2–3 days. Avoid leaving it at room temperature for long periods to keep the texture smooth and fresh.
Can I make it dairy-free?
Yes! Substitute Greek yogurt with coconut yogurt for a dairy-free version. The texture will remain creamy, though the flavor is slightly different.
Conclusion
Greek Yogurt Chocolate Mousse is the perfect balance of indulgence and health. With just a few simple ingredients, you can create a dessert that’s creamy, chocolaty, and surprisingly guilt-free. Its protein-packed yogurt base adds richness and tang while keeping calories in check, making it a smart choice for anyone craving sweets. Whether served at a dinner party, family gathering, or enjoyed solo with a spoon, this mousse impresses without the fuss. By following these simple steps and tips, you’ll consistently get a silky, delicious dessert that feels both luxurious and homemade.