If you’ve ever loved the rich, savory flavors of a Philly cheesesteak but wished it could be low carb, you’re in for a treat. These Keto Philly Cheesesteak Rolls capture all the melty cheese, tender beef, and caramelized onions of the classic sandwich—without the bread! They’re cozy, satisfying, and perfect for family dinners, game nights, or a quick low-carb lunch. Even beginners can make them with simple pantry staples, and the rolls come together faster than you might think.
Recipe Info
| Category | Prep Time | Cook Time | Servings | Calories (approx. per serving) |
|---|---|---|---|---|
| Dinner / Low Carb | 15 minutes | 20 minutes | 4 servings | ~350 kcal |
Ingredients You’ll Need
For the Rolls:
- 1 ½ cups shredded mozzarella cheese
- 2 tablespoons cream cheese, softened
- 1 large egg
- ½ cup almond flour
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
For the Philly Cheesesteak Filling:
- ½ pound thinly sliced beef (ribeye or sirloin works best)
- 1 small green bell pepper, thinly sliced
- 1 small onion, thinly sliced
- 2 tablespoons butter or olive oil
- 1 teaspoon Worcestershire sauce
- Salt and pepper, to taste
- ½ cup provolone or cheddar cheese, shredded
Step-By-Step Instructions
- Preheat oven and prepare rolls. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Make the dough. In a microwave-safe bowl, melt mozzarella and cream cheese together (about 45 seconds, stirring halfway). Let cool slightly.
- Combine with dry ingredients. Add almond flour, egg, garlic powder, and salt to the melted cheese. Mix until a dough forms.
- Shape rolls. Divide dough into 4 portions and roll each into a flat rectangle on parchment paper. Set aside.
- Cook the filling. In a skillet over medium heat, melt butter and sauté onions and peppers until soft (3–4 minutes). Add beef, Worcestershire sauce, salt, and pepper. Cook until beef is browned. Remove from heat and stir in shredded provolone or cheddar.
- Assemble rolls. Spoon the cheesesteak mixture onto each dough rectangle. Roll tightly and place seam-side down on the baking sheet.
- Bake. Bake for 10–12 minutes until the rolls are golden and cheese is melted inside.
- Serve warm. Slice in half or serve whole. Optional: drizzle with extra cheese or keto-friendly sauce.
Helpful Notes & Tips
- Cheese dough: Let melted cheese cool slightly before mixing with egg to prevent scrambling.
- Meat: Thin slices of ribeye give the most tender results, but sirloin or even leftover roast beef works.
- Storage: Store leftover rolls in an airtight container in the fridge for up to 3 days. Reheat in oven or air fryer to keep crispy edges.
- Spice control: Add a pinch of red pepper flakes or smoked paprika for mild heat.
Recipe Variations
- Protein swap: Use chicken or turkey instead of beef for a lighter version.
- Veggie boost: Add mushrooms or zucchini ribbons to the filling for extra nutrition.
- Cheese swap: Try mozzarella and Swiss mix or pepper jack for a different flavor.
- Mini rolls: Make bite-sized rolls for appetizers or lunchboxes.
Serving Suggestions
- Pair with a crisp green salad or roasted vegetables for a balanced meal.
- Serve with keto-friendly dipping sauces, like ranch or garlic aioli.
- Great for game nights—slice and serve warm for finger food.
Conclusion
These Keto Philly Cheesesteak Rolls bring the cozy, indulgent flavors of a Philly classic into a low-carb, family-friendly version. Tender beef, melty cheese, and sweet caramelized onions make each bite a little piece of comfort. Enjoy them fresh from the oven with loved ones—or save some for a quick, satisfying lunch. Either way, they’re a delicious reminder that keto can still be warm, hearty, and utterly satisfying.