If you’re craving a high-protein, comforting breakfast that’s both creamy and satisfying, these Baked Cottage Cheese Eggs are a dream come true. They’re simple to make, packed with flavor, and perfect for a cozy morning at home or meal prep for the week.

With a creamy cottage cheese base and baked to perfection with eggs, this dish is reminiscent of a soft, warm frittata—minus the fuss. It’s comforting, nutritious, and so easy even beginners can master it in no time.
Recipe Info
| Field | Info |
|---|---|
| Category | Breakfast / Brunch |
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Servings | 2–3 servings |
| Calories | ~200 kcal per serving |
Ingredients You’ll Need
- 4 large eggs
- 1 cup cottage cheese (full fat or low-fat)
- ¼ cup milk (any type)
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder (optional)
- 2 tablespoons chopped fresh herbs (chives, parsley, or dill)
- ¼ cup shredded cheese (cheddar, mozzarella, or your favorite)
Optional additions: diced bell peppers, spinach, mushrooms, for extra flavor.
Step‑By‑Step Instructions
- Preheat oven:
Preheat your oven to 375°F (190°C). Lightly grease a small baking dish or ramekins with butter or cooking spray. - Mix the base:
In a medium bowl, whisk together the eggs, cottage cheese, milk, salt, pepper, and garlic powder until smooth. - Add herbs and cheese:
Stir in the fresh herbs and half of the shredded cheese. If you’re adding vegetables or meats, fold them in here as well. - Pour and top:
Pour the mixture into the prepared baking dish. Sprinkle the remaining cheese on top for a golden, melty finish. - Bake:
Bake for 18–22 minutes, or until the eggs are set and the top is slightly golden. A toothpick inserted in the center should come out clean. - Serve warm:
Let it cool for a minute or two, then slice or scoop into bowls.
Helpful Notes & Tips
- Cottage cheese consistency: Use small curd cottage cheese for a creamier texture.
- Prevent sticking: Grease the dish well or use parchment paper for easy serving.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave.
- Spice control: Add a pinch of smoked paprika or chili flakes for a subtle kick.
Recipe Variations
- Vegetable-packed: Add spinach, cherry tomatoes, zucchini, or bell peppers for extra nutrition.
- Meaty twist: Fold in cooked sausage for a heartier breakfast.
- Cheese swap: Try feta, goat cheese, or Gruyère instead of shredded cheddar.
- Dairy-free: Use a plant-based cottage cheese alternative and unsweetened almond milk.
Serving Suggestions
- Pair with toast, avocado slices, or roasted potatoes for a complete breakfast.
- Add a side of fresh fruit or a light salad for a brunch-ready meal.
- Drizzle with hot sauce or a dollop of sour cream if you like a little extra zing.
Conclusion
These Baked Cottage Cheese Eggs are a simple, cozy, and protein-packed breakfast that will start your day on the right note. Creamy, warm, and comforting, they’re perfect for quiet mornings at home or a special weekend brunch with loved ones.