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Beef Stir Fry with Vegetables


  • Author: angie
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A quick and flavorful beef stir fry with colorful mixed vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound beef (sirloin or flank steak, sliced thin against the grain)
  • 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
  • 1 small onion, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons ginger, grated
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon oyster sauce (optional)
  • 2 tablespoons vegetable oil (canola or peanut oil)
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or noodles, for serving

Instructions

  1. Begin by prepping your ingredients. Slice the beef thinly against the grain. Chop your vegetables into bite-sized pieces.
  2. Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil.
  3. Add the sliced beef in a single layer and allow it to sear for about 2-3 minutes until browned.
  4. Remove the beef from the pan and set aside. In the same pan, add the remaining tablespoon of vegetable oil and toss in the sliced onion. Stir-fry for about 1 minute.
  5. Add the garlic and ginger to the pan and stir for about 30 seconds until fragrant.
  6. Toss in your mixed vegetables and stir-fry for about 3-4 minutes until they’re tender yet crunchy.
  7. Return the beef to the pan, drizzle with soy sauce and oyster sauce (if using), and add the sesame oil. Stir for an additional minute to combine.
  8. Taste and adjust seasoning with salt and pepper if necessary before serving.

Notes

Customize with your choice of vegetables or proteins. For a vegetarian option, substitute beef with tofu or tempeh.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg