There’s nothing quite like a steaming bowl of creamy soup on a chilly day — especially when it’s low-carb, hearty, and bursting with flavor! This Creamy Keto Crack Chicken Soup is the ultimate comfort food for anyone craving something warm, cheesy, and satisfying while keeping things keto-friendly.

Loaded with tender shredded chicken, crispy beef, cream cheese, and cheddar, this one-pot wonder is rich, creamy, and absolutely addictive (hence the name “crack” chicken!). It’s a perfect recipe for busy weeknights, cozy weekends, or meal prep — all while staying true to your keto goals.
Recipe Info
Field | Info |
---|---|
Category | Dinner / Soup / Keto |
Prep Time | 10 minutes |
Cook Time | 25 minutes |
Servings | 6 servings |
Calories | ~420 kcal per serving |
Ingredients You’ll Need
- 6 slices beef, cooked and crumbled
- 2 tablespoons butter
- 3 cloves garlic, minced
- 4 cups chicken broth (low sodium)
- 2 cups cooked shredded chicken (rotisserie works great!)
- 1 cup heavy cream
- 8 oz cream cheese, softened
- 1 cup shredded cheddar cheese
- ½ teaspoon onion powder
- ½ teaspoon paprika
- ¼ teaspoon crushed red pepper flakes (optional for heat)
- Salt and black pepper, to taste
- 2 tablespoons chopped green onions (for garnish)
Step-By-Step Instructions
- Cook the beef:
In a large pot or Dutch oven, cook the beef until crispy. Remove, crumble, and set aside. Reserve a bit of the beef grease for flavor! - Sauté the garlic:
Melt butter in the same pot over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. - Add broth and seasonings:
Pour in chicken broth, onion powder, paprika, salt, and pepper. Stir to combine and bring to a gentle simmer. - Add creaminess:
Whisk in softened cream cheese until it melts smoothly into the soup. Then stir in the heavy cream for that luscious, creamy texture. - Add chicken and cheese:
Stir in shredded chicken and cheddar cheese. Let it cook for 10 minutes, stirring occasionally, until the cheese is fully melted and the soup thickens slightly. - Finish with beef:
Add crumbled beef back into the pot and mix well. Taste and adjust seasoning as needed. - Serve and garnish:
Ladle the soup into bowls and top with chopped green onions (and maybe a little extra cheese!).
Helpful Notes & Tips
- Smooth soup tip: Make sure your cream cheese is softened before adding it — it melts much more easily and won’t clump.
- Make it thicker: Simmer uncovered for a few extra minutes if you prefer a thicker consistency.
- Storage: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stove or microwave.
Recipe Variations
- Spicy Kick: Add diced jalapeños or a dash of hot sauce for extra heat.
- Veggie Boost: Stir in spinach, kale, or cauliflower rice for added texture and nutrients.
- Dairy-Light Option: Use half-and-half or coconut cream instead of heavy cream for a lighter version.
Serving Suggestions
- Serve with keto-friendly breadsticks or almond flour biscuits for dipping.
- Pair with a crisp green salad or roasted veggies to round out the meal.
- Top with extra beef crumbles and a sprinkle of cheese just before serving for a restaurant-style touch.
Conclusion
This Creamy Keto Crack Chicken Soup is comfort in a bowl — rich, cheesy, and so satisfying that you won’t even miss the carbs! Perfect for family dinners or cozy nights in, it’s sure to become a staple in your keto kitchen. Grab a spoon, curl up under a blanket, and savor every creamy, beef-filled bite.