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Creamy Vegetarian Lasagna Soup


  • Author: angie
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and simplified version of traditional lasagna served as a comforting soup, perfect for busy weeknights.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 carrot, chopped
  • 1 bell pepper (red or yellow), diced
  • 1 zucchini, chopped
  • 1 can (15 ounces) crushed tomatoes
  • 6 cups vegetable broth
  • 2 teaspoons Italian seasoning
  • Salt and pepper, to taste
  • 8 ounces uncooked lasagna noodles, broken into pieces
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese (plus extra for topping)
  • 1/2 cup grated Parmesan cheese
  • Fresh basil, for garnish

Instructions

  1. Start by heating the olive oil in a large pot over medium heat. Once it’s shimmering, toss in your diced onion, and sauté until it’s translucent, about 3-5 minutes.
  2. Add in the minced garlic, chopped carrot, and diced bell pepper. Sauté for another 5 minutes until all the vegetables are tender and the garlic is fragrant.
  3. Stir in the chopped zucchini, crushed tomatoes, vegetable broth, Italian seasoning, salt, and pepper. Bring this mixture to a gentle boil, then reduce the heat, letting it simmer for about 10 minutes.
  4. Gradually add the broken lasagna pieces into the broth. Cook uncovered for about 10-12 minutes, or until the noodles are al dente. Stir occasionally to prevent sticking.
  5. Once the noodles are cooked, stir in the ricotta cheese, mozzarella cheese, and Parmesan cheese. Let it simmer for an additional 5 minutes over low heat.
  6. Serve hot, garnished with fresh basil and extra mozzarella if desired.

Notes

For healthier options, consider using whole wheat or gluten-free lasagna noodles. You can also replace ricotta with tofu for a vegan alternative.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg