There’s something magical about simple roasted vegetables, especially when they’re dressed up with a little love and Parmesan cheese. Crispy Parmesan Roasted Cauliflower is the kind of dish that feels both cozy and a little bit special. It’s golden, crunchy on the outside, tender inside, and packed with flavor.
This recipe is proof that comfort food doesn’t need to be complicated. With just a handful of pantry ingredients and minimal prep, you can create a side dish that feels gourmet but is truly fuss-free. Whether you’re serving it as a snack, appetizer, or alongside dinner, this cauliflower is always a crowd-pleaser.
Recipe Info
| Field | Info |
|---|---|
| Category | Side Dish / Appetizer |
| Prep Time | 10 minutes |
| Cook Time | 25 minutes |
| Servings | 4 servings |
| Calories | ~180 kcal per serving |
Ingredients You’ll Need
- 1 large head of cauliflower, cut into bite-sized florets
- 3 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- Salt and black pepper, to taste
- ½ cup freshly grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Step-By-Step Instructions
- Preheat the oven
Set your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup. - Prepare the cauliflower
Wash and pat dry the cauliflower. Cut it into even-sized florets so they roast evenly. - Season the florets
In a large bowl, toss cauliflower with olive oil, garlic powder, paprika, salt, and pepper until well coated. - Add Parmesan
Sprinkle the grated Parmesan over the cauliflower and toss gently so every floret gets a cheesy coating. - Roast
Spread florets in a single layer on the baking sheet. Roast for 20–25 minutes, flipping halfway, until edges are golden brown and crispy. - Serve
Remove from the oven, sprinkle with fresh parsley if desired, and enjoy immediately while hot and crisp.
Helpful Notes & Tips
- Crispier texture: Don’t overcrowd the pan—spread florets out for maximum crunch.
- Storage: Leftovers can be kept in an airtight container in the fridge for up to 3 days. Reheat in the oven for best texture.
- Spice control: Want a little heat? Add a pinch of chili flakes or cayenne to the seasoning mix.
Recipe Variations
- Cheesy twist: Add shredded mozzarella or cheddar in the last 5 minutes of roasting for an extra cheesy pull-apart effect.
- Low-fat option: Use a light sprinkle of Parmesan and swap olive oil for a light cooking spray.
- Garlic lover’s version: Roast with fresh minced garlic cloves along with the cauliflower for bolder flavor.
Serving Suggestions
- Serve alongside roast chicken or grilled salmon for a balanced dinner.
- Pair with a grain bowl, quinoa, or rice for a vegetarian meal.
- Enjoy as a cozy snack with a side of marinara or ranch dipping sauce.
Conclusion
Crispy Parmesan Roasted Cauliflower is a simple, heartwarming dish that proves vegetables can be just as exciting as the main course. It’s crunchy, flavorful, and perfect for sharing around the table. Next time you need a quick, crowd-pleasing side, let this recipe bring a little extra coziness to your meal.