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Crispy Parmesan Zucchini Potato Muffins


  • Author: angie
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Deliciously crispy muffins made with zucchini and potatoes, perfect as a snack, appetizer, or side dish.


Ingredients

Scale
  • 2 medium zucchini, grated
  • 2 medium potatoes, peeled and grated
  • 1 cup grated Parmesan cheese
  • 1 cup all-purpose flour (or gluten-free flour)
  • 2 large eggs
  • 1/2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon baking powder
  • 1/4 cup fresh parsley, chopped (or substitute with dried parsley)
  • Optional: 1/4 cup cornmeal for added crunch

Instructions

  1. Preheat your oven to 375°F (190°C) and prep your muffin tin by greasing it lightly or lining with muffin cups.
  2. Combine the grated zucchini and potatoes in a large mixing bowl. Squeeze out the excess moisture using a clean kitchen towel.
  3. Add the grated Parmesan cheese and eggs, mixing well.
  4. Sprinkle in the flour, garlic powder, onion powder, salt, black pepper, and baking powder, mixing until just combined.
  5. Fold in the chopped parsley and the cornmeal if using.
  6. Spoon the mixture into your prepared muffin tin, filling each cup to about 3/4 full.
  7. Bake in the preheated oven for 20-25 minutes until the tops are golden brown.

Notes

These muffins can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 60mg