Easy Keto Shrimp and Sausage Skillet

Looking for a hearty, flavorful dinner that’s low-carb and easy to make? This Easy Keto Shrimp and Sausage Skillet is your new weeknight hero!

Packed with juicy shrimp, smoky sausage, and colorful veggies, this one-pan wonder is loaded with protein and flavor — without the extra carbs. It’s perfect for busy nights when you want something comforting and satisfying but still light and healthy.

Whether you’re following keto, paleo, or just love a good skillet meal, this dish brings all the cozy vibes of a home-cooked dinner with none of the fuss.

Recipe Info

Ingredients You’ll Need

• 1 lb large shrimp, peeled and deveined
• 12 oz smoked sausage, sliced into rounds
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 small zucchini, sliced
• 1 small onion, sliced
• 3 cloves garlic, minced
• 2 tablespoons olive oil (or avocado oil)
• 1 teaspoon smoked paprika
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ teaspoon cayenne pepper (optional, for heat)
• Salt and black pepper to taste
• 1 tablespoon fresh parsley, chopped (for garnish)
• Juice of ½ lemon (for serving)

Step-By-Step Instructions

1. Sear the sausage:
   Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add sausage slices and cook until browned on both sides, about 3–4 minutes. Remove from skillet and set aside.
2. Cook the shrimp:
   Add another tablespoon of oil to the skillet. Season shrimp with paprika, garlic powder, onion powder, salt, and pepper. Sauté for 2–3 minutes per side until pink and opaque. Remove shrimp and set aside.
3. Sauté the veggies:
   In the same skillet, add onion, bell peppers, zucchini, and garlic. Cook for 5–6 minutes until softened and slightly caramelized.
4. Combine everything:
   Return shrimp and sausage to the skillet. Toss to coat with the veggies and seasonings. Let everything cook together for another 2 minutes so the flavors meld beautifully.
5. Finish and serve:
   Squeeze fresh lemon juice over the top, sprinkle with parsley, and serve warm.

Helpful Notes & Tips

• Shrimp tip: Don’t overcook! Shrimp turn rubbery fast — remove them as soon as they turn pink.
• Meal prep magic: This dish keeps well in the fridge for up to 3 days. Reheat gently in a skillet.
• Spice level: Adjust cayenne or smoked paprika to your liking.

Recipe Variations

• Andouille twist: Use spicy andouille sausage for a Cajun-style kick.
• Extra greens: Add spinach or kale at the end for extra nutrients.
• Creamy version: Stir in ¼ cup heavy cream or coconut milk for a rich, saucy skillet.

Serving Suggestions

• Serve over cauliflower rice or zucchini noodles for a keto-friendly meal.
• Pair with a fresh garden salad or steamed broccoli for balance.
• Add a sprinkle of Parmesan cheese or red pepper flakes for extra flavor.

Conclusion

This Easy Keto Shrimp and Sausage Skillet is proof that healthy eating doesn’t have to be complicated. It’s bold, satisfying, and comes together in just one pan — the kind of cozy, flavorful dinner that brings everyone to the table. Whether you’re meal-prepping or whipping it up last-minute, this dish will quickly become a household favorite!