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Jalapeno Popper Keto Chicken Salad


  • Author: angie
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious and creamy chicken salad infused with jalapeno flavors, perfect for a keto-friendly diet.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1/2 cup cream cheese, softened
  • 1/2 cup mayonnaise
  • 1 cup shredded cheddar cheese
  • 12 jalapenos, seeded and finely chopped
  • 1/4 cup green onions, chopped
  • 12 tablespoons lime juice
  • Salt and pepper to taste
  • Optional: 1/4 cup bacon bits
  • Optional: Lettuce leaves for serving

Instructions

  1. Start by shredding or dicing your cooked chicken.
  2. In a large mixing bowl, combine the softened cream cheese and mayonnaise. Mix until smooth.
  3. Next, stir in the chopped jalapenos, shredded cheddar cheese, and green onions.
  4. Squeeze in the lime juice and season with salt and pepper to taste.
  5. Fold in your cooked chicken until every piece is well-coated.
  6. Chill your salad in the refrigerator for about 30 minutes.
  7. Serve your chicken salad on its own, or on fresh lettuce leaves.

Notes

Allowing the salad to chill enhances the flavor. Use Greek yogurt for a lighter version.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 70mg