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Low Carb Cabbage Roll Casserole


  • Author: angie
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

A hearty and healthy twist on classic cabbage rolls, this low carb casserole is filled with tender cabbage, ground beef, and a zesty sauce.


Ingredients

Scale
  • 1 large head of green cabbage, chopped
  • 1 pound of ground beef (or turkey)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 can (15 ounces) crushed tomatoes
  • 1 can (8 ounces) tomato sauce
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Italian seasoning
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded cheese (mozzarella or cheddar; use dairy-free if desired)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Add ground beef (or turkey) in a skillet and sauté until browned.
  3. Chop cabbage into bite-sized pieces.
  4. Stir in crushed tomatoes, tomato sauce, Worcestershire sauce, Italian seasoning, paprika, salt, and pepper. Simmer for 5 minutes.
  5. Layer half of the chopped cabbage in a baking dish, followed by half of the meat mixture, and repeat.
  6. Cover the dish with foil and bake for 30 minutes.
  7. Remove the foil, sprinkle cheese on top, and bake uncovered for an additional 15 minutes.
  8. Let the casserole sit for 10 minutes before serving.

Notes

You can easily make this dish gluten-free or vegetarian with simple substitutions.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg