Description
A refreshing and vibrant summer salad that combines sweetness, crunch, and creaminess with mangos, cucumbers, blueberries, and avocado.
Ingredients
Scale
- 2 ripe mangos, peeled and diced
- 1 medium cucumber, diced
- 1 cup fresh blueberries
- 1 ripe avocado, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Start by prepping your ingredients. Gather all your fruits and vegetables. Ensure they’re washed and dried properly. Peel and dice the mangos and avocado, and chop the cucumber and onion.
- In a large mixing bowl, combine the diced mangos, cucumber, blueberries, and red onion.
- In a separate small bowl, whisk together the lime juice and olive oil. Season with a pinch of salt and pepper if desired.
- Pour the dressing over the mixed salad ingredients and gently toss everything together.
- Finally, add the chopped cilantro and diced avocado, mixing them in gently.
Notes
For variations, try substituting blueberries with strawberries or raspberries, and use nuts if avoiding avocado.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg