Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Dole Whip


  • Author: angie
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

A refreshing and creamy Strawberry Dole Whip dessert that transports you to a tropical paradise.


Ingredients

Scale
  • 2 cups frozen strawberries
  • 1 cup coconut cream or full-fat coconut milk
  • ½ cup granulated sugar (adjust to taste)
  • 1 teaspoon vanilla extract
  • ½ cup water (optional for consistency)

Instructions

  1. Begin by gathering all your ingredients.
  2. In your blender, combine the frozen strawberries, coconut cream, granulated sugar, and vanilla extract.
  3. Blend the mixture on high until it’s completely smooth.
  4. Once you have a smooth blend, taste the Dole Whip.
  5. Scoop the mixture into a serving dish or piping bag for a fun presentation.
  6. Serve immediately for the best texture!

Notes

For a healthier alternative, use natural sweeteners and consider adding a ripe banana for extra creaminess.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 20g
  • Sodium: 30mg
  • Fat: 12g
  • Saturated Fat: 10g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg