Zuppa Toscana Soup

There’s nothing quite like a steaming bowl of Zuppa Toscana Soup on a chilly evening. Creamy, hearty, and filled with Italian sausage, tender potatoes, and kale — this comforting dish brings restaurant-level flavor right to your own kitchen.

Bowl of creamy Zuppa Toscana soup with sausage, kale, and potatoes.

It’s the kind of soup that makes everyone gather around the table a little faster — rich, cozy, and deeply satisfying. The best part? You can make it in under an hour with simple, wholesome ingredients. Whether it’s a busy weeknight or a slow Sunday dinner, this Zuppa Toscana will warm both your belly and your heart.

Recipe Info

FieldInfo
CategorySoup / Dinner
Prep Time15 minutes
Cook Time40 minutes
Servings6 servings
Calories~370 kcal per serving

Ingredients You’ll Need

  • 1 lb (450g) Italian sausage (mild or spicy)
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth (low sodium preferred)
  • 3 cups water
  • 4–5 medium russet potatoes, thinly sliced or diced
  • 1 tsp salt (adjust to taste)
  • ½ tsp black pepper
  • 1 tsp Italian seasoning
  • 1 cup heavy cream
  • 2 cups chopped kale (remove stems)
  • Optional: ½ tsp red pepper flakes for a little heat
  • Grated Parmesan cheese, for serving

Step-By-Step Instructions

  1. Cook the Sausage:
    In a large soup pot or Dutch oven, heat olive oil over medium heat. Add the sausage and cook until browned, breaking it apart with a spoon as it cooks. Remove and set aside, leaving a little of the rendered fat in the pot for flavor.
  2. Sauté the Aromatics:
    Add the diced onion to the pot and cook for about 3–4 minutes until soft and translucent. Stir in the minced garlic and cook another 30 seconds, just until fragrant.
  3. Add Broth and Potatoes:
    Pour in the chicken broth and water, then add sliced potatoes, salt, pepper, and Italian seasoning. Bring to a boil, then reduce to a simmer. Cook uncovered for about 15–20 minutes, until the potatoes are tender.
  4. Stir in the Cream and Kale:
    Return the cooked sausage to the pot. Lower the heat and stir in the heavy cream. Add kale and simmer gently for 5 minutes, until wilted and vibrant green.
  5. Adjust and Serve:
    Taste and adjust seasoning as needed. Ladle the soup into bowls and top with freshly grated Parmesan and a pinch of red pepper flakes if desired.

Helpful Notes & Tips

  • Control the spice: Use mild sausage for a family-friendly version, or spicy sausage if you like heat.
  • Lighter option: Swap heavy cream for half-and-half or coconut milk for a dairy-free twist.
  • Storage: Refrigerate leftovers in a sealed container for up to 3 days. Reheat gently — avoid boiling once cream is added.
  • Freezing: You can freeze the soup before adding the cream and kale. Add those fresh when reheating for best texture.

Recipe Variations

  • Turkey Zuppa Toscana: Substitute turkey sausage for a leaner option with the same rich flavor.
  • Vegetarian Version: Replace sausage with sautéed mushrooms and use vegetable broth instead of chicken.
  • Low-Carb Version: Swap the potatoes for cauliflower florets — it’s surprisingly delicious!

Serving Suggestions

  • Serve with crusty garlic bread, Parmesan breadsticks, or a side salad with lemon vinaigrette.
  • Top each bowl with a sprinkle of extra Parmesan and a drizzle of olive oil for a restaurant-style touch.
  • Pair with a glass of sparkling water with lemon for a cozy, balanced meal.

Conclusion

This Zuppa Toscana Soup is pure comfort in a bowl — rich, creamy, and filled with flavors that feel like home. It’s the perfect meal for sharing with loved ones on cool nights or for curling up solo with a cozy blanket and a good movie.

So grab your pot, slice those potatoes, and let the aroma of garlic, sausage, and herbs fill your kitchen. One spoonful, and you’ll understand why this Tuscan-inspired soup is a timeless favorite.