Ever found yourself staring at a pack of chicken thighs and thinking, “Okay, now what?” Well, here’s the answer: Sticky Cherry Chicken Thighs. Imagine juicy, tender chicken thighs baked to golden perfection, smothered in a glossy cherry glaze that’s both sweet and tangy. It’s the kind of dish that sticks to your fingers (and your memory). Some people call it the sticky cherry chicken thighs recipe of the season, while others simply call it dinner. And if you’ve ever stumbled upon the viral sticky cherry chicken thighs Hailee Catalano trend, you already know how irresistible this baked version can be.
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Sticky Cherry Chicken Thighs
- Total Time: 55 mins
Ingredients
6 bone-in, skin-on chicken thighs
1 cup fresh cherries, pitted and halved (or frozen if out of season)
2 tablespoons honey (or maple syrup)
2 tablespoons soy sauce (low sodium preferred)
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon black pepper
½ teaspoon salt (adjust to taste)
Optional garnish: fresh parsley or thyme
Instructions
Preheat the Oven
Set oven to 375°F (190°C). Prepare a baking dish or cast iron skillet.
Make the Cherry Glaze
In a small saucepan, add cherries, honey, soy sauce, and garlic.
Simmer over medium heat for 5–7 minutes until the mixture thickens into a glossy glaze.
Season and Sear the Chicken
Pat chicken thighs dry with paper towels. Season both sides with salt and pepper.
Heat olive oil in a skillet, then sear thighs skin-side down for 4–5 minutes until golden brown.
Bake the Chicken
Transfer chicken to a baking dish or leave in the skillet if oven-safe.
Brush generously with cherry glaze.
Bake for 35–40 minutes, basting halfway through with more glaze.
Finish and Serve
Ensure chicken reaches 170–175°F (77–80°C) internal temperature.
Brush with extra glaze before serving.
Garnish with fresh parsley or thyme.
- Prep Time: 15 mins
- Cook Time: 40 mins
Nutrition
- Serving Size: 4
- Calories: ~320
Table of Contents
The Allure of Sticky Cherry Chicken Thighs
Why Sticky Cherry Chicken Thighs Stand Out
When it comes to weeknight dinners, chicken recipes often fall into the same old routine: plain roasted chicken, grilled chicken breasts, or maybe a quick stir-fry. But Sticky Cherry Chicken Thighs take things in a whole new direction. With their glossy, ruby-red glaze and melt-in-your-mouth juiciness, they’re not just a meal—they’re a conversation starter.
The magic lies in the balance of flavors. Sweet cherries get cooked down into a sticky glaze that clings beautifully to the crispy skin of the chicken thighs. A little tang, a little sweetness, and a lot of savory depth—this dish is proof that family-friendly meals don’t need to be boring. It’s comfort food dressed up with a gourmet twist, yet simple enough for beginners to master.
Compared to other sticky chicken recipes, this one is unique because cherries bring a naturally fruity brightness. They cut through the richness of the chicken, giving you a dish that feels indulgent but not heavy. That balance is exactly why many food lovers search for the sticky cherry chicken thighs recipe again and again.
The Viral Appeal: Sticky Cherry Chicken Thighs Hailee Catalano
If you spend any time scrolling through food content online, you’ve probably come across the Sticky Cherry Chicken Thighs Hailee Catalano version. It went viral for a reason—it’s drool-worthy, straightforward, and highly shareable. Hailee’s take introduced this dish to countless home cooks, and since then, baked variations have only gained traction.
The charm of this recipe is that it looks impressive but doesn’t require fancy ingredients or complicated techniques. Whether you’re roasting them in the oven or preparing baked sticky cherry chicken thighs for a Sunday meal, the result is always the same: fall-off-the-bone chicken coated in a luscious cherry glaze that makes your taste buds sing.
It’s one of those rare recipes that checks all the boxes: family-friendly, budget-friendly, and—most importantly—flavor-packed. No wonder it’s a staple on weeknight dinner rotations and special occasion menus alike.
Understanding Sticky Chicken Recipes
What Makes Chicken “Sticky”?
When people hear sticky chicken, they usually think of glossy, caramelized skin that clings to your fingers in the best way possible. But what actually makes chicken sticky? It all comes down to the glaze. A sticky glaze is typically made with a base of sugar, honey, or fruit that’s cooked down until it thickens and clings to the chicken’s surface.
In the case of Sticky Cherry Chicken Thighs, cherries provide the natural sweetness and body for the sauce. When reduced with a touch of vinegar or citrus for tang, the fruit transforms into a shiny, thick coating that sticks beautifully to the chicken. The trick is finding that sweet spot: cooked long enough to reduce, but not so long that it hardens into candy.
The texture is as important as the taste. A sticky glaze should be glossy, clingy, and a little messy. After all, half the fun of sticky chicken is licking your fingers clean afterward.
Sweet vs Savory Glazes: Cherry Takes the Spotlight
Not all sticky chicken recipes lean sweet—some rely more on soy sauce, ginger, garlic, or other savory-heavy ingredients. But sweet glazes, especially fruit-based ones, offer a delicious contrast to the rich meat of chicken thighs. That’s why cherries make such a brilliant choice.
Cherries naturally bring a balance of tartness and sweetness. When simmered into a sauce, they create a depth of flavor that pairs well with garlic, onion, and herbs. Compared to classic sticky sauces that use only honey or brown sugar, a sticky cherry chicken thighs recipe feels more complex and vibrant.
This sweet-and-savory style isn’t unique to cherries either. Many home cooks experiment with berries, citrus, or even tropical fruits in sticky chicken recipes. For instance, pineapple or mango glazes bring a summery twist, while apple-based sauces give an autumn feel. But cherries stand out because they’re versatile enough to shine year-round.
If you enjoy bold chicken dishes like this cherry-glazed version, you might also love this hearty Garlic Parmesan Chicken Meatloaf — packed with flavor and weeknight-friendly.
Key Ingredients for Sticky Cherry Chicken Thighs Recipe
Fresh vs Frozen Cherries: What Works Best
The heart of this dish is the cherry glaze, so choosing the right cherries makes all the difference. Fresh cherries bring a bright, natural sweetness that works beautifully in summer. If you’re making baked sticky cherry chicken thighs during the colder months, frozen cherries are a great backup. They’re picked at peak ripeness and freeze quickly, locking in flavor and nutrients.
One tip: if you use frozen cherries, let them thaw slightly and drain excess juice before cooking. This helps the glaze reduce faster, keeping it sticky instead of watery. Whether fresh or frozen, cherries should cook down into a rich, glossy sauce that clings perfectly to the chicken thighs.

The Perfect Chicken Thighs: Skin-on vs Boneless
When it comes to the chicken itself, thighs are the MVP. They’re juicier than breasts, naturally flavorful, and forgiving when baked. For a sticky cherry chicken thighs recipe, you can use either bone-in, skin-on thighs or boneless thighs, depending on your preference.
- Skin-on, bone-in thighs: These deliver maximum flavor. The skin crisps up in the oven, adding texture, while the bone keeps the meat tender and juicy.
- Boneless, skinless thighs: Easier to eat and cook a little faster. They still soak up the cherry glaze beautifully, though they won’t have that crispy skin factor.
Both options work, but if you’re after presentation points (and the best sticky glaze effect), go with bone-in, skin-on.
Step-by-Step Sticky Cherry Chicken Thighs Recipe
Preparing the Marinade and Cherry Sauce
The secret to baked sticky cherry chicken thighs lies in the sauce. Without it, you’d just have ordinary chicken. The good news? Making the cherry glaze is surprisingly simple, and you don’t need a chef’s degree to pull it off.
Start with your cherries. Fresh or frozen both work (just drain the frozen ones first). In a saucepan, combine the cherries with a little brown sugar, garlic, soy sauce, and a splash of apple cider or pomegranate juice for tang. Simmer over medium heat until the cherries soften and the sauce begins to thicken into a glossy glaze.
Here’s a quick tip: don’t rush the process. If the sauce is too thin, it won’t cling to the chicken. Let it bubble gently until it coats the back of a spoon. That’s your cue that it’s ready.
While the sauce simmers, prep your chicken thighs. Pat them dry, season with salt, pepper, and a touch of paprika. This base seasoning ensures every bite is flavorful, even under the sticky glaze. Once your sauce has cooled slightly, pour half of it over the chicken to marinate. Let it rest for at least 20 minutes—longer if you can. This step helps the flavors soak deep into the meat.

Baking Sticky Cherry Chicken Thighs to Perfection
Now comes the fun part: baking. Preheat your oven to 375°F (190°C). Arrange the marinated chicken thighs skin-side up on a lined baking sheet. Brush them generously with more of the cherry glaze before sliding them into the oven.
Bake for 35–40 minutes, basting halfway through with the remaining glaze. This step ensures the sticky coating develops layers of flavor as it caramelizes. The result? Chicken that’s tender inside with a golden, sticky, irresistible outside.
Pro tip: If you love that extra-crispy finish, switch your oven to broil for the last 2–3 minutes. Keep an eye on it though—cherry glaze can go from glossy to burned faster than you’d expect.
When the chicken is done, let it rest for 5 minutes before serving. This keeps the juices locked in and gives the glaze a chance to set even more.
Looking for inspiration? Try serving your baked sticky cherry chicken thighs alongside buttery Yukon Gold Potatoes
. The creamy texture of the potatoes balances perfectly with the sweet and tangy glaze, creating a full meal that feels restaurant-worthy yet totally doable at home.
For another dish that pairs sweet and savory richness with a silky finish, try this Creamy Garlic Butter Shrimp and Rice — it’s comfort food done right.
Cooking Times and Temperatures
How Long Does Sticky Chicken Take to Cook?
Cooking sticky chicken isn’t just about following a timer—it’s about hitting that sweet spot where the glaze caramelizes without burning, and the meat stays juicy instead of drying out. For sticky cherry chicken thighs, the average cook time in the oven is 35–40 minutes at 375°F (190°C).
Of course, cooking times vary depending on whether you use bone-in or boneless thighs. Bone-in chicken thighs take closer to the 40-minute mark, while boneless pieces cook a bit faster, usually around 30–35 minutes. The best way to know for sure? Use a meat thermometer. The safe internal temperature for chicken is 165°F (74°C), but thighs taste their best around 170–175°F, when the connective tissues have melted into tender goodness.
The glaze itself also plays a role in timing. Because it contains natural sugars from cherries and brown sugar, it caramelizes beautifully but can scorch if left too long at high heat. That’s why basting halfway through and possibly finishing with a quick broil gives you the sticky perfection you’re after.
If you enjoy experimenting with other hearty dishes that balance sweet and savory flavors, don’t miss checking out Mississippi Pot Roast
. Much like baked sticky cherry chicken thighs, it’s a comfort food favorite where patience and slow cooking reward you with big flavor.
How Long to Cook Chicken Thighs in the Oven at 180 Degrees?
One of the most common questions home cooks ask is: How long to cook chicken thighs in the oven at 180 degrees? Let’s clarify. If you’re talking Celsius (180°C), that’s about 356°F, and the thighs will take roughly 35–45 minutes, depending on thickness and whether the bone is in.
If you meant Fahrenheit (180°F), that’s far too low to properly cook chicken in a safe time frame. At that temperature, you’d be waiting hours for the chicken to cook through, and it would likely dry out. For baked sticky cherry chicken thighs, aim for the 375–400°F range to ensure the glaze caramelizes while the meat stays juicy.
A quick breakdown for reference:
Chicken Thigh Type | Oven Temp | Time | Internal Temp |
---|---|---|---|
Bone-in, skin-on | 375°F / 190°C | 40–45 min | 170–175°F |
Boneless, skinless | 375°F / 190°C | 30–35 min | 170–175°F |
At 180°C | ~35–45 min | 170–175°F |
This table makes it easy to match your chicken cut and oven setting with the right time. Following these guidelines ensures your sticky cherry chicken thighs come out juicy, flavorful, and cooked safely every time.
Variations and Serving Ideas
Baked Sticky Cherry Chicken Thighs with Rice or Quinoa
One of the easiest ways to turn baked sticky cherry chicken thighs into a complete meal is to pair them with a simple grain like rice or quinoa. The sticky cherry glaze seeps into the grains, giving every bite a sweet-savory punch without any extra effort.
For a family-friendly dinner, white or jasmine rice works beautifully. If you’re looking for something heartier and a little healthier, quinoa is a fantastic option. It adds a nutty flavor that balances the sweetness of the glaze, plus it boosts the protein content of your meal.
Here’s a little tip: when cooking rice or quinoa, stir in a splash of chicken stock instead of plain water. The grains will pick up extra flavor, making them the perfect backdrop for juicy sticky cherry chicken thighs.
If you enjoy experimenting with satisfying baked meals that feed the whole family, don’t miss our Smoker Recipes
. Much like sticky cherry chicken thighs, they show how cooking methods can transform everyday ingredients into something bold and unforgettable.
Sticky Cherry Chicken Thighs with Seasonal Veggies
Of course, no dinner plate is complete without veggies. The rich, glossy glaze of sticky cherry chicken thighs pairs best with roasted or steamed vegetables that balance the sweet and savory notes. Think asparagus, Brussels sprouts, green beans, or even a medley of roasted carrots and zucchini.
For fall or winter, roasted root vegetables like sweet potatoes, parsnips, and butternut squash create a cozy side that complements the cherry glaze perfectly. In the summer, fresh corn or a light garden salad keeps the meal bright and refreshing.
If you’re looking for a simple but filling side option, try pairing the dish with Yukon Gold Potatoes
. Their buttery texture makes them an ideal companion to the juicy chicken, soaking up that sticky cherry glaze like a dream.
Another fun twist is to shred the baked chicken thighs and use them as a topping for a grain bowl or salad. Add some leafy greens, avocado slices, and roasted veggies, then drizzle extra cherry glaze over the top. It’s a lighter, more modern way to enjoy the recipe without losing any of its sticky charm.
Love the fruity glaze on these chicken thighs? This Strawberry Rhubarb Jam is another way to enjoy sweet-tart flavors, perfect for spreading on toast or adding to marinades.
Nutritional Value and Health Benefits
Are Chicken Thighs Good for You?
Chicken thighs sometimes get unfairly labeled as the “less healthy” cut of chicken, but the truth is they bring a lot to the table—literally. Compared to chicken breasts, thighs have a bit more fat, but that’s also why they’re juicier and more flavorful. The fat in chicken thighs isn’t all bad either; it provides satiety, helping you feel fuller for longer.
A 3-ounce serving of baked chicken thighs contains about 180 calories, 9 grams of fat, and 22 grams of protein. That’s a nutrient-dense profile, especially when paired with healthy sides like roasted veggies or quinoa. Protein supports muscle repair and energy, while iron and zinc in chicken thighs contribute to immune health.
So when you’re digging into a plate of baked sticky cherry chicken thighs, you’re not just enjoying incredible flavor—you’re fueling your body with a balanced, protein-rich meal. And since thighs are often more affordable than chicken breasts, they’re good for your wallet, too.
For another hearty and protein-packed dish that balances indulgence with nutrition, check out Marry Me Chicken Pasta
. Much like sticky cherry chicken thighs, it’s proof that delicious comfort food can also fit into a wholesome lifestyle.

Cherry Glaze: A Sweet Boost with Antioxidants
Now let’s talk about the cherry glaze—the sticky crown jewel of this recipe. Cherries aren’t just about their tart-sweet flavor; they also bring real nutritional benefits to the plate. They’re rich in antioxidants, particularly anthocyanins, which are known to fight inflammation and support heart health.
A serving of cherries provides vitamin C, potassium, and fiber, all of which contribute to overall wellness. The natural sugars in cherries mean you don’t need as much added sugar in the glaze, making this sticky cherry chicken thighs recipe a smarter alternative to many other sticky chicken dishes.
Bonus health perk: cherries may even help improve sleep thanks to their natural melatonin content. That means your baked sticky cherry chicken thighs could actually set you up for a better night’s rest. Who knew dinner could multitask?
When paired with nutritious sides like whole grains and vegetables, this dish easily earns a spot in a balanced diet. It’s comfort food that works for both your taste buds and your body.
Common Mistakes to Avoid
Overcooking or Undercooking Chicken
Nothing ruins sticky cherry chicken thighs faster than getting the cooking time wrong. Overcooked chicken dries out, leaving you with chewy meat instead of tender, juicy bites. On the other hand, undercooked chicken is unsafe and takes all the joy out of dinner.
The sweet spot for baked sticky cherry chicken thighs is 35–40 minutes at 375°F (190°C), or until the internal temperature reaches 170–175°F. Always use a meat thermometer—it takes the guesswork out of cooking and guarantees juicy results.
Another common slip-up is forgetting to let the chicken rest after baking. Those few extra minutes give the juices a chance to redistribute, so when you cut into the thighs, you get moist, flavorful bites instead of a dry disappointment.
If you love hearty recipes that showcase how important cooking times and techniques can be, don’t miss checking out Ritz Cracker Chicken Casserole
. Just like sticky cherry chicken thighs, it proves that timing and texture are everything in comfort food.
Getting the Right Sticky Glaze Consistency
The glaze is the star of this recipe, and it can make or break the dish. A glaze that’s too thin slides right off the chicken, leaving it bland. Too thick, and it can burn in the oven or taste overly sugary.
The key is patience. Simmer the cherry glaze gently until it coats the back of a spoon. That glossy, clingy texture is exactly what turns ordinary chicken into baked sticky cherry chicken thighs worth bragging about.
Another mistake? Adding the glaze too early. If you slather it on before baking, the sugars can burn instead of caramelizing. Instead, brush on a layer before baking, then baste halfway through, and finish with a fresh drizzle after cooking. This layering technique guarantees that perfect sticky finish.
If you’re experimenting with other sticky sauces or smoked glazes, you might enjoy browsing through Smoker Recipes
. They’ll give you more inspiration for achieving that perfect glossy coating without going overboard.
FAQs About Sticky Cherry Chicken Thighs
What is a sticky chicken?
Sticky chicken refers to chicken coated in a glossy, sweet-savory glaze that clings to the surface instead of sliding off. The “sticky” part usually comes from sugars—like honey, brown sugar, or fruit—that caramelize during cooking. In the case of sticky cherry chicken thighs, the glaze comes from cherries cooked down with savory elements, creating that finger-licking finish.
What is cherry blossom chicken?
Cherry blossom chicken is a dish inspired by the delicate flavor and appearance of cherry blossoms, often with a pink-hued glaze or sauce. It’s more of an Asian-inspired recipe that celebrates floral and fruity notes. While it’s different from baked sticky cherry chicken thighs, both highlight how cherries can elevate chicken dishes into something memorable.
Are chicken thighs good?
Yes—chicken thighs are not only flavorful but also nutritious. They’re rich in protein, iron, and zinc, and slightly higher in healthy fats compared to chicken breasts. This makes them more tender and juicy when baked. That’s why they’re the star of the sticky cherry chicken thighs recipe—their natural richness balances perfectly with the sweet cherry glaze.
How long does sticky chicken take to cook?
Sticky chicken typically takes 35–40 minutes in the oven at 375°F (190°C), depending on whether you use bone-in or boneless thighs. The key is to bake until the chicken reaches an internal temperature of 170–175°F, ensuring it’s juicy and safe to eat. For baked sticky cherry chicken thighs, basting with glaze halfway through gives the best results.
Why is chicken sticky?
Chicken becomes sticky because of the glaze. When sugar, fruit, or honey is reduced during cooking, it thickens and clings to the chicken, creating that signature sticky coating. In sticky cherry chicken thighs Hailee Catalano’s viral version, cherries are the star ingredient, giving the glaze both its glossy texture and tangy-sweet flavor.
How long to cook chicken thighs in the oven at 180 degrees?
If you mean 180°C (about 356°F), chicken thighs will take about 35–45 minutes depending on size and whether they’re bone-in. If you meant 180°F, that’s far too low to cook chicken safely. Stick with 375°F (190°C) for baked sticky cherry chicken thighs—you’ll get crispy skin, juicy meat, and a perfect sticky glaze every time.
Conclusion
From the glossy cherry glaze to the tender, juicy meat, sticky cherry chicken thighs prove that weeknight dinners don’t have to be boring. This dish combines the best of both worlds—comfort food that feels gourmet, yet is simple enough for any home cook to master. Whether you follow the viral sticky cherry chicken thighs Hailee Catalano trend or bake your own twist at home, the result is always the same: a family-friendly recipe that’s bursting with flavor.
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